Who is most vulnerable to mental health struggles?

No one is immune to mental health struggles. Anxiety and depression affect people of all races, genders, religions, and sexual orientations. But we do know that some are impacted more than others.

Research shows that mental illness likely has a genetic component, meaning it can be passed through generations. However, it’s usually caused by a mix of genetic factors and environmental influences. Some mental health disorders, like bipolar disorder, schizophrenia, depression, and ADHD, are more closely linked to genetics than others. So, while your genes can play a role, the environment you grow up in and your life experiences also matter a lot.